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Does anyone else feel weirdly tired before opening social apps?
Posted by on January 23, 2026 at 4:17 pmNot tired after scrolling.
Before.Like you’re already bracing yourself.
I’ll open Instagram or X,
scroll for 5 seconds,
and close it without doing anything.Not bored.
Not distracted.Just… didn’t feel like being seen.
Is this normal now
or am I overthinking it? -
1 Reply
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I think that’s your brain telling you that you don’t want to scroll. You should only do things you want to do and social media should be fun whenever possible. Take it as a sign to go for a bike ride or go camping or go look at the water and slow your brain down.
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Yes! I hate posting on social media, and need to do it for my job. Hate it every time! It takes me an hr to encourage myself to post a video.
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