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Same frustration here. The crawl frequency issue has made Ahrefs visibility scores pretty unreliable for anything time-sensitive. GSC is the only source I fully trust now for actual ranking movement, even if the interface makes you want to throw your laptop.
Semrush has been slightly better on recrawl frequency in my experience but not dramatically so. For competitor benchmarking specifically, combining GSC data with manual spot checks on target keywords has been more reliable than leaning on any third party tool right now.
